Stinking Thinking Worksheet Pdf

Stinking Thinking Worksheet Pdf - Identify any recurring negative thoughts or beliefs that may be. If your performance falls short of perfect, you see it as a failure. You see things in black and white categories. Ask yourself what’s a more balanced and upbeat way of thinking?. Actively giving a positive spin to events will help boost your mood. Seeing things as being either, or. Take a moment to reflect on your thoughts and emotions. Black or white with no shades of grey, success or failure, good or bad.

Actively giving a positive spin to events will help boost your mood. If your performance falls short of perfect, you see it as a failure. You see things in black and white categories. Ask yourself what’s a more balanced and upbeat way of thinking?. Seeing things as being either, or. Identify any recurring negative thoughts or beliefs that may be. Take a moment to reflect on your thoughts and emotions. Black or white with no shades of grey, success or failure, good or bad.

Take a moment to reflect on your thoughts and emotions. Ask yourself what’s a more balanced and upbeat way of thinking?. If your performance falls short of perfect, you see it as a failure. Actively giving a positive spin to events will help boost your mood. Black or white with no shades of grey, success or failure, good or bad. Seeing things as being either, or. Identify any recurring negative thoughts or beliefs that may be. You see things in black and white categories.

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Actively Giving A Positive Spin To Events Will Help Boost Your Mood.

You see things in black and white categories. Identify any recurring negative thoughts or beliefs that may be. If your performance falls short of perfect, you see it as a failure. Black or white with no shades of grey, success or failure, good or bad.

Take A Moment To Reflect On Your Thoughts And Emotions.

Seeing things as being either, or. Ask yourself what’s a more balanced and upbeat way of thinking?.

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