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These two survival pathways come with their own. Stephen porges, originator of polyvagal theory,. The vagus nerve is the primary neural pathway for. With this awareness, we can begin to build a ‘toolkit’ of resources that can help us self.
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Get to know your fight and flight pathways. Use the sections to map out the profile of your own autonomic nervous system. In this article, we’ll explore various engaging exercises rooted in polyvagal theory. A beginner’s guide to polyvagal theory dr.
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